In order to overcome the brutal effects of stress, you need to get out of the fight-or-flight response and into the relaxation response. The relaxation response can’t happen as long as you generate primarily high beta brainwave activity. Your brainwave activity must dip into alpha, the intuitive mind, or theta, the inventive mind.
Many believe that theta is the optimum state for creativity and that it’s the only mode in which one can make a quantum leap in consciousness. Unfortunately, theta mode is difficult to maintain. This is where the frequency following response generated through the BrainTap headset comes in; it keeps your brain engaged. By using the BrainTap headset, your brain is being trained to generate more alpha and theta waves and fewer beta waves.