EMBRACE THE COLD

Unlock your potential. Break through mental barriers. Feel invigorated.

A Chill Tub will change your outlook on life and allow you to break through your own boundaries and make you feel you can take on the world.

FEEL THE
HEAT

Speed up your personal journey to a new you.

Our infrared saunas warm your body but not the air around you. Feel relaxed and comfortable while relieving pain, aiding recovery, improving your skin and more.

CONTRAST THERAPY

Contrast therapy combines two highly effective therapeutic techniques, resulting in an exceptional healing experience for your body. By alternating between the invigorating hot infrared sauna and the refreshing cold plunge, this method accelerates the circulation of nutrient-rich blood, reduces inflammation, rejuvenates your senses, and provides an extraordinary feeling of overall well-being.

HOW IT WORKS

HEAT: 30 minutes

Relax and warm your body to the core in the full-spectrum infrared sauna.

COLD: Up to 10 minutes

Take the plunge into the adjustable Chill Tub to enhance your stamina and endurance.

REFRESH

After your 40 minutes is up you will feel refreshed and ready for the world.

LEARN MORE ABOUT ICE BATHS BELOW

PHYSICAL BENEFITS

Cold water therapy is a recovery technique used by athletes and individuals looking to reduce muscle soreness and inflammation after physical activity. 

Some potential benefits of taking a Chill Tub include:

 

  • Decreasing inflammation

    Cold water immersion may help reduce inflammation in the body, which can be beneficial for individuals with chronic inflammation or  inflammatory conditions such as arthritis.
  • Reducing muscle soreness

    Cold water immersion can help reduce muscle soreness by constricting blood vessels and reducing inflammation.
  • Improving circulation

    Cold water immersion can stimulate blood flow and improve circulation, which may help with recovery and reduce the risk of injury.
  • Improving recovery time

    Cold water therapy has been proven to help improve sleep quality due to melatonin being released, which induces sleep.

It’s important to note that the Chill Tub is not suitable for everyone and can be uncomfortable or even dangerous for some individuals. It’s always best to consult with a healthcare professional before starting any new recovery routine.

MENTAL BENEFITS

In addition to physical benefits, the Chill Tub may have mental health benefits.

  • Clear Your Mind

    Using the Chill Tub may help clear your mind, making you feel more alert and therefore productive.
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  • Reduce Stress

    A Chill Tub may provide you with a sense of calmness whilst reducing stress levels and reducing anxiety and depression symptoms.
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  • Aid sleep

    Cold water therapy has been proven to help improve sleep quality due to melatonin being released, which induces sleep.
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  • Clear Your Mind

    Using the Chill Tub may help clear your mind, making you feel more alert and therefore productive.
  • Reduce Stress

    A Chill Tub may provide you with a sense of calmness whilst reducing stress levels and reducing anxiety and depression symptoms.
  • Aid sleep

    Cold water therapy has been proven to help improve sleep quality due to melatonin being released, which induces sleep.

Start your cold journey with Chill Tubs at RE:SET