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Hyperbaric Oxygen Therapy

The Presence of Oxygen Is the Absence of Disease.

Hyperbaric Oxygen Therapy (HBOT) delivers pure oxygen in a pressurized chamber, enhancing the body’s natural healing processes. This therapy supports faster recovery, reduces inflammation, boosts energy, and promotes tissue repair—making it ideal for overall wellness, injury recovery, and enhanced cognitive function.
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What is Hyperbaric Oxygen Therapy?

Step inside our state-of-the-art hard-shell Hyperbaric Oxygen Therapy and experience the power of oxygen like never before.

At RE:SET, our HBOT sessions deliver concentrated oxygen under gentle pressure, allowing your body to absorb up to 3x more oxygen than normal breathing. This oxygen-rich environment accelerates healing, reduces inflammation, and boosts energy at a cellular level. Sessions last over 60 minutes. Simply lie back, relax, and breathe while you read, listen to music, or watch a show. Many clients say they leave feeling calm, recharged, and clearer-headed.

Benefits of Hyperbaric Oxygen Therapy

  • Accelerates healing of injuries and post-surgical recovery.
  • Improves cognitive function and mental clarity.
  • Supports recovery from chronic fatigue, long COVID, and brain fog.
  • Reduces inflammation in body and brain.
  • Boosts immunity and supports anti-aging.
  • Stimulates mitochondrial and neurological repair.

    • Recommended Use for Long-Term Wellbeing

    2–4 sessions weekly for the first 4–6 weeks. Ongoing users benefit from weekly or bi-weekly sessions.

    Hyperbaric Oxygen Therapy FAQs

    Services FAQs

    What happens during a hyperbaric oxygen therapy session?

    Each session begins with a gentle pressurisation of the chamber, which takes around 20 minutes. Once the target pressure is reached—typically the equivalent of 33 feet underwater—you’ll breathe in 95–98% oxygen through a mask for about an hour. After this oxygen period, the pressure is gradually reduced back to normal over 7–10 minutes before the session ends.

    What does it feel like inside the chamber?

    You’ll notice a mild pressure in your ears, similar to flying or driving through high altitudes. This sensation usually lasts just 10–15 minutes and our team will guide you through simple techniques to relieve it. Once you’re at full pressure, most clients find the experience relaxing and may even drift off to sleep.

    Is HBOT painful?

    Not at all. It’s a calm and non-invasive therapy. The most common feeling is mild ear pressure, but that’s easily managed with support from our trained operators. If anything feels uncomfortable, we can adjust the session to ensure your comfort.

    How long is a session?

    Each full session at Re:set lasts approximately 90 minutes, including pressurisation and decompression time.

    How many sessions will I need?

    That depends on your specific goals or condition. Some clients may benefit from just a few sessions, while others might follow a structured plan of 20–30 sessions over several weeks. We’ll help tailor your programme for optimal results.

    Is it safe?

    Yes. HBOT is a well-established, medically supervised treatment with a strong safety profile. It’s non-invasive, and any potential risks will be clearly discussed with you before you begin.

    What should I wear and avoid before treatment?

    Wear loose, comfortable cotton clothing. Please avoid wearing perfumes, hair products, deodorants, or jewellery. Skip alcohol and fizzy drinks for at least 4 hours beforehand, and try to avoid nicotine and caffeine during your course of treatment as they may reduce the benefits.

    Should I eat before a session?

    A light, healthy meal about 1–2 hours before your appointment is ideal. If you’re diabetic, your blood sugar will be checked before and after each session, as oxygen therapy can sometimes lower glucose levels.

    Are there any medications or conditions I should mention?

    Always let us know about any medications—prescription or over-the-counter—you’re taking. Some may affect how your body responds to the therapy. We’ll go through everything during your consultation to ensure safety and effectiveness.