Red Light Therapy (RLT) uses low-level wavelengths of red and near-infrared light to penetrate deep into the skin and underlying tissues. This stimulates ATP production in the mitochondria — the body’s cellular energy source — which accelerates healing, reduces inflammation, and rejuvenates skin and tissue.
For the light to work effectively, your skin should be clean and uncovered. Avoid wearing makeup, sunscreen, or moisturiser on the treatment area. Ideally, wear minimal clothing or undergarments that leave the skin exposed.
Yes – it’s a non-invasive, low-risk treatment. The light panels use LED technology that’s free of UV rays, so there’s no risk of tanning or skin damage. Red light therapy has been safely used in clinical and cosmetic settings for over a decade.
Most people can, regardless of skin tone or type. Red light helps stimulate natural repair, collagen production, and circulation. However, if you're pregnant, on Accutane, or using medications that increase light sensitivity, it's best to speak with your doctor first.
Drink plenty of water and try to arrive with clean skin—free of makeup, SPF, or heavy skincare. If you forget, no stress—we can help you cleanse the area. Gently exfoliating the night before can also help with absorption.
Imagine a gentle, sunless glow session. The light is warm but never hot, and most clients find it deeply relaxing. Some report a mild warmth or light ‘tingle,’ and a refreshed feeling that lingers afterwards.
Each red light therapy session typically lasts between 15 and 25 minutes, depending on the treatment area and your skin's needs.
You may feel a boost in skin glow or tone, but the magic is in the momentum. Results build progressively across a full course of treatments. Expect noticeable changes to appear over time, not overnight.
We recommend starting with a course of 10 treatments, spaced out once or twice per week. This gives your skin time to absorb and respond to the therapy for lasting improvement.
Yes—protective eyewear will be provided to shield your eyes from direct light exposure. It’s a simple safety step to ensure full comfort during your session.
Results aren’t permanent—your skin continues its natural renewal cycle. However, with occasional top-up sessions, you can maintain a healthy glow and improved texture well beyond your initial course.
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