MASSAGE THERAPY

• Intended for relaxation, stress reduction, and muscle tension relief.

• I will inform my therapist if I experience discomfort.

• Massage therapists do not diagnose, prescribe, or treat medical conditions.

FLOATATION THERAPY (FLOAT POD)
I will not float if I:

• Dyed my hair in the last 10 days (or 30 days for red dye), or until all residue is gone.

• Am under the influence of drugs or alcohol.

• Am in the first trimester of pregnancy.

• Have had chemotherapy in the last 4 weeks.

• Have contagious conditions, open wounds, incontinence, uncontrolled seizure disorders, heart conditions, or magnesium sulphate allergies.

Before floating, I will:

• Remove jewellery, contact lenses, makeup, creams.

• Shower and wash my hair.

• Use tampons or menstrual cups if menstruating.

Contaminating the float solution may incur a £1200 cleaning fee.

ICE BATHS (COLD WATER IMMERSION)
I confirm that I:

• Am not under the influence of alcohol or drugs (including sedative prescriptions).

• Do not have infectious skin conditions, open wounds, epilepsy, heart disease, kidney disease, or low blood pressure unless cleared by my doctor.

• Have avoided hair dyes, keratin treatments, fake tans, and hair extensions within the timeframes provided.

• Am not pregnant or menstruating.

• Understand that shaving/waxing within 24 hours may cause irritation.

• Will enter/exit the ice bath with caution due to slippery surfaces.

Water contamination may result in a £500 cleaning fee.

INFRARED SAUNA
Infrared saunas utilize radiant heat to promote relaxation, detoxification, and improved circulation.

Use with caution if you have:

• Cardiovascular conditions (including hypertension or hypotension).

• Pacemakers or defibrillators.

• Heat sensitivity or thermoregulatory disorders.

• Recent joint injuries (avoid during acute inflammation or swelling within 48 hours).

• Chronic conditions affecting sweat production (e.g., multiple sclerosis, diabetes).

• Are over 65 with underlying health concerns.

• Pregnancy contraindicated – do not use if pregnant.

ELECTROMAGNETIC MUSCLE STIMULATION (EMS)
EMS contracts muscles through electrical impulses to enhance recovery and circulation.

Contraindications:

• Pacemakers or implantable defibrillators (absolute).

• Epilepsy.

• Pregnancy.

• Severe cardiovascular conditions.

NOTE:

• Metal implants may not necessarily contraindicate EMS, depending on implant location and treatment area. Consult RE:SET staff or your healthcare provider.

WHOLE BODY CRYOTHERAPY
Whole Body Cryotherapy exposes the body to extremely cold temperatures for a short duration to promote recovery, reduce inflammation, and enhance wellbeing.

Contraindications:

• Pregnancy.

• Severe hypertension (BP > 180/100).

• Heart conditions.

• Respiratory disorders.

• Raynaud’s disease.

• Cold allergies.

• Uncontrolled seizures.

• Open wounds.

• Recent surgeries.

Client Acknowledgment:

• I will remove all metal jewelry and damp clothing before the session.

• I will wear the protective gear provided (gloves, socks, etc.).

• I understand the importance of following all safety instructions to prevent injury.

• I acknowledge that Whole Body Cryotherapy is not a medical treatment and should not replace professional medical advice.

HYPERBARIC OXYGEN THERAPY (HBOT)
HBOT enhances oxygen delivery by having clients breathe pure oxygen in a pressurized chamber.

Contraindications:

• Untreated pneumothorax (absolute).

• Severe COPD with CO2 retention (absolute).

• Recent ear or sinus surgery.

• Claustrophobia (unmanaged).

• Fever or upper respiratory infections (consult staff).

Clarifications:

• Mild to moderate COPD may benefit from HBOT with close monitoring.

• Upper respiratory infections can aggravate barotrauma risk but HBOT may relieve sinusitis in some cases.

RED LIGHT THERAPY (PHOTOBIOMODULATION)
Red light therapy promotes cellular healing through low-level wavelengths.

Contraindications:

• Pregnancy.

• Epilepsy.

• Photosensitivity disorders (e.g., lupus).

• Use of photosensitizing medications.

• Active malignancies.

• Recent burns or open wounds.

• Hyperthyroidism.

• Eye conditions sensitive to light.

Client acknowledgment:

• .I understand results may vary and therapy is not a substitute for medical treatment.

MASSAGE CHAIRS
Not suitable for individuals with:

• Pacemakers.

• Spinal injuries.

• Recent surgeries.

COMPRESSION RECOVERY BOOTS
Not suitable for individuals with:

• Deep vein thrombosis (DVT), pulmonary embolism, congestive heart failure.

• Acute infections, untreated wounds, or recent surgeries.

• Severe atherosclerosis or extreme limb deformities.